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Please only book if your baby is under 6 months old.

These FREE online classes are a great way for you to keep healthy and connect with your baby.

Research shows that there can be a number of benefits, including:

o Improves sleep

o Reduces stress and anxiety

o Improves balance

o Creates time to connect with your baby

o Increases strength and flexibility

o Meet other parents to be

Fathers and partners are also welcome to the sessions.

COURSE DATES (more dates available via link below):

23rd February

6th April

Zoom - Hyson Green & Arboretum

1pm - 2pm

Zoom - St Ann's

1pm - 2pm

Booking information

To book your space on the zoom sessions click the button below:

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