Support for Parents
Find out about free support and services available to families in Nottingham.
![Support for Parents](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/support-for-parents_1_1024_450_80_s_c1.jpg)
![Healthy Pregnancy - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/pregnancy_1080_480_80_s_c1.jpg)
Healthy Pregnancy
Support to help you have a happy and healthy pregnancy.
Support for your pregnancy![Breastfeeding - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/Breastfeeding_1080_480_80_s_c1.jpg)
![Safer Sleeping - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/safe_sleeping_1080_480_80_s_c1.jpg)
Safer Sleeping
Advice about safer sleeping, including co-sleeping, and safest sleeping positions.
About safer sleeping![Reading - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/girl_reading_1080_480_80_s_c1.jpg)
Reading
Access services, support and activities to help your child develop their reading skills.
Support for reading![Language and Communication - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/child_clapping_1080_480_80_s_c1.jpg)
Language and Communication
Services and support to develop your child's language and communication.
Support for Language and Communication![Healthy Food and Eating - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/Eating_support_1080_480_80_s_c1.jpg)
Healthy Food and Eating
Recipes, tips and advice to help your child develop a love for healthy food.
Support for healthy eating and food![Oral Health - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/boy_brushing_1080_480_80_s_c1.jpg)
Oral Health
It is so important to look after your baby’s teeth and gums. Let us show you how.
Support with Oral Health![Behaviour - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/Support-Behaviour_1080_480_80_s_c1.jpg)
![Bonding and Relationships - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/12_1080_480_80_s_c1.jpg)
Bonding and Relationships
Support for parents and babies to develop positive relationships.
Support for Bonding & Relationships![Stop Smoking - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/Stop_Smoking_1080_480_80_s_c1.jpg)
Stop Smoking
All pregnant women and their partners can get free support to stop smoking.
Support to stop smoking![Mental Health - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/mental_health_support_1080_480_80_s_c1.jpg)
Mental Health
Whether you're concerned about yourself or a loved one, there is help and advice available.
Support for Mental Health![Play - SSBC](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/playing_more_1080_480_80_s_c1.jpg)
Concerns about your child’s health or development?
Text 07480635002
A Public Health Nurse will repond within 24 hours. Available 8.30am to 5.00pm Monday to Friday (except bank holidays)
![](https://www.smallstepsbigchanges.org.uk/assets/images/common/city-care-logo.png)
![](/images/made/assets/images/common/city-care-image_899_840_s.png)
![Free Childcare for 2 year olds](https://www.smallstepsbigchanges.org.uk/images/made/assets/images/common/two_yr_offer_1080_700_80_s_c1.jpg)
Free Childcare for 2 year olds
Find out if you are eligible for up to 15 hours of free childcare.
Keep up to date
Sign up to receive the latest updates