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NHS advice

NHS advice

The NHS website has up-to-date advice about how to look after yourself and your baby while you are pregnant.

Get a Family Mentor

You can sign up for the Small Steps at Home programme when you are 32 weeks pregnant. You will get 2 antenatal visits from your Family Mentor to help you prepare for your baby.

Small Steps at Home is free for families who live in an SSBC area.

Find out more
Baby Buddy app

Baby Buddy app

The free Baby Buddy app will support you every day of your pregnancy.

Support to stop smoking

Support to stop smoking

All pregnant women in Nottingham can get free support to help them stop smoking.

Support for dads

Support for dads

We've got lots of helpful advice in our Dad's Zone - including information about preparing for labour and your right to paternity leave.

NHS Healthy Start

NHS Healthy Start

All pregnant women in Nottingham will be given free Healthy Start vitamins by their midwife. If you receive certain benefits, you could also apply for a Healthy Start card to spend on your food shop.

Support during Ramadan

Support during Ramadan

A guide to Pregnancy & Parenting during Ramadan. Co-produced with parents, healthcare professionals and community organisations.

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