The NHS website has up-to-date advice about how to look after yourself and your baby while you are pregnant.
Baby Buddy app
The free Baby Buddy app will support you every day of your pregnancy.
Support to stop smoking
All pregnant women in Nottingham can get free support to help them stop smoking.
Support for dads
We've got lots of helpful advice in our Dad's Zone - including information about preparing for labour and your right to paternity leave.
NHS Healthy Start
All pregnant women in Nottingham will be given free Healthy Start vitamins by their midwife. If you receive certain benefits, you could also apply for a Healthy Start card to spend on your food shop.
Support during Ramadan
A guide to Pregnancy & Parenting during Ramadan. Co-produced with parents, healthcare professionals and community organisations.
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